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    Jason Hodge

    Blame joint pain on the rain
    July 19, 2010 12:30 pm
    by Jason Hodge

    Is that ache you feel able to predict that it's going to rain before you can even watch the evening news? Health and fitness blogger Jason Hodge explains why this occurs and some possible solutions to decrease your sensitivity.

    Your life, Community bloggers
    1 comment(s)
    Want to get fit? Throw away the scale
    June 15, 2010 1:04 pm
    by Jason Hodge

    So many people want to "lose weight," but is focusing on the weight helping us or hurting us? Health and fitness blogger Jason Hodge dives in to the subject of how to look great, without focusing on the weight.

    Your life, Community bloggers
    2 comment(s)
    3 unconventional steps to lose weight
    May 24, 2010 10:32 am
    by Jason Hodge

    A majority of the population wants to improve their health and get in better shape, but not everyone does it. Health and fitness blogger Jason Hodge explains what it takes to lose the weight and keep it off.

    Are you struggling with losing weight? What do you feel is holding you back? If you have achieved weight loss, what tips would you give others?

    Your life, Community bloggers
    6 comment(s)
    Reversing the trend of youth obesity
    May 4, 2010 3:01 pm
    by Jason Hodge

    The rate of childhood obesity has steadily increased over the years. How can we reverse the trend? Health and fitness blogger Jason Hodge says the answer might be associated with the term "obesogenic."

    Your life, Community bloggers
    3 comment(s)
    Want to decrease your waistline?
    March 24, 2010 8:47 am
    by Jason Hodge

    I know you have heard about high fructose corn syrup, but really how bad can it be?

    Princeton University just released a study about the effects of high fructose corn syrup on your belly fat, and the results might surprise you.

    More from health and fitness expert Jason Hodge.

    Your life, Community bloggers
    1 comment(s)
    Getting stronger
    February 15, 2010 7:26 am
    by Jason Hodge

    profitnesstrainers. netprofitnesstrainers. netThe final part of a five-part series on getting in shape in 2010 written by Katy health and fitness expert Jason Hodge.

    Are you following along? Check out www.ultimatekaty.com/health to read previous parts.

    Around the community, Your life, Community bloggers
    0 comment(s)
    Getting your heart rate up
    February 2, 2010 3:25 pm
    by Jason Hodge

    Part 4 of a five-part series on getting in shape in 2010 written by Katy health and fitness expert Jason Hodge.

    Are you following this regimen? What do you do to stay in shape?

    Around the community, Your life, Community bloggers
    0 comment(s)
    Getting proper nutrition
    January 25, 2010 11:24 am
    by Jason Hodge

    diet.comdiet.comPart 3 of a 5-part series on getting in shape in 2010, written by Katy health and fitness expert Jason Hodge.

    How do you try to maintain a healthy lifestyle?

    Around the community, Your life, Community bloggers
    0 comment(s)
    Win a new wardrobe
    January 19, 2010 2:45 pm
    by Jason Hodge

    If one of your goals is losing weight this year, the Katy Slimdown Challenge gives you the opportunity to lose weight and win a new wardrobe shopping spree.

    Around the community, Your life, Events, Community bloggers
    0 comment(s)
    Devising a weight loss plan
    January 13, 2010 12:21 pm
    by Jason Hodge

    This is part 2 of a five-part series about getting in shape in 2010 written by Katy health and fitness expert Jason Hodge.

    Are you following his steps? How are you coming along?

    Around the community, Community bloggers
    0 comment(s)
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